A Division of Integrated Dynamics Resources

RE-INVENT YOUR LIFE TO YOUR SPECIFICATIONS

What Is Hypnosis?

Hypnosis releases the super concentrated power of your mind.  It is a state of physical and mental relaxation (not sleep) which allows the subconscious mind to be more open to useful suggestions.  It is guided concentration using the power of the subconscious, and it is particularly useful in the areas of releasing and controlling stress, weight management, self-esteem issues, phobias, smoking cessation, better sleep, public speaking and shyness.  It also works well for motivation, concentration, and goal-setting.

Hypnosis is a scientific, natural, relaxing and proven way for you to allow your subconscious mind to do the job it was intended to do.

There is no surrender of mind or control

As long as there has been humans, there has been hypnosis. Hypnosis is actually a state of consciousness we enter into and leave quite naturally during our day-to-day experiences.    

Did you know that you’ve already been hypnotized thousands of times in your life? In fact, when you daydream, space out during a meeting or in a classroom, find yourself absorbed in TV program, or lose yourself in a good book, you are in a hypnotic state. 

Hypnosis is a commonly occurring, natural state of mind and is generally characterized by: 

• a slowing down of the thinking (rational), conscious or outer mind

• an experience of inward focused concentration

• a greater access to the subconscious or inner mind

• a greater receptivity to "agreeable" suggestions

Hypnosis is similar to day dreaming or the state between sleeping and waking. In this relaxed state your brain wave vibration rate slows down (known as the alpha state), giving you direct access to your subconscious or inner mind - when you are in hypnosis, you are more open to positive suggestions. Your conscious or outer mind is still completely aware of what is going on the whole time but in this state, it takes a back seat to your subconscious mind - the subconscious or inner mind is 88% more alert when you are in hypnosis.

Hypnosis uses an everyday human process (state of mind) to change unwanted, negative or destructive patterns into positive patterns of behaviour and/or thought.  Advertisers understand the power of hypnosis - they use television programs to induce a hypnotic state and then provide you with hypnotic suggestions, called commercials!

If you've never experienced a facilitated hypnosis before, you will be pleasantly surprised at how relaxing and rejuvenating the experience is. Many people who achieve medium to deep trance often don't want to be "awakened" because they feel so good in trance. Hypnosis is totally safe and probably the most comfortable way anyone can make effective change in their lives.

Book an appointment today and get ready for a better tomorrow!

Hypnosis

A Proven Solution for

~ Addictions and Compulsions
~ Age Regression/Past Lives
~ Anger Management
~ Boost Self-Confidence
~ Dentist Fear

~ Depression
~ Eliminate Guilt
~ Eliminate Nail-biting
~ Eliminate Procrastination
~ Enhance Concentration
~ Fears and Anxiety
~ Focus for exams and studying
~ Habit Change
~ Headaches
~ Improve Memory
~ Increased Motivation
~ Manage Weight (loss or gain)
~ Meet Goals
~ Overcome Fears
~ Pain Relief (under the direction of a physician)
~ Personal Goal setting
~ PMS
~ Pre-operative Stress
~ Public Speaking
~ Re-invent Your Life
~ Sexual/Relationship Concerns
~ Sleep Better/Overcome Insomnia

~ Skin Problems
~ Smoking Cessation
~ Sports Enhancement
~ Stress Release
~ Wellness
~ AND MORE!

As a member in good standing and Certified Instructor with

the National Guild of Hypnotists, Inc., 

Sheila follows the NGH Code of Ethics

and Standards of Practice.

Read them here